Month: June 2024

Chicken Pilau
Meats

Chicken Pilau Recipe – Kenyan Chicken Pilau

This chicken pilau recipe will have you enjoying a tasty meal in under an hour. In this recipe, I use boneless and skinless chicken thighs which are not only packed with flavor but are also quick to cook. That, combined with soaking rice prior to cooking, allows you to whip up this one-pot fragrant and […]

Microwaved Sweet Potatoes
Vegetarian

How to Cook Sweet Potatoes in the Microwave

Sweet potatoes (or sweet yams) were one of the staples in my household growing up. They were commonly boiled but occasionally, we would roast the potatoes by burying them in hot ashes that gathered from the firewood embers. Those ash-roasted potatoes are some of the most delicious potatoes I have ever eaten. Their texture, taste, […]

Fresh Tilapia Stew
Meats

How to Cook Fresh Tilapia Stew

Tilapia is a freshwater fish popular in many parts of the world due to its desirable characteristics. Although native to Africa, tilapia is widely produced and consumed worldwide with countries like the Philippines, China, and the United States being some of the largest consumers according to Wikipedia. As a Kenyan, I must say I was […]

Common Cooking Methods in East Africa
Lifestyle

Six Common Cooking Methods in East Africa

As I have lived in two different continents and experienced more of the world’s cultures, I have come to learn that food cultures vary widely in as much as they have some similarities. It seems that each culture has its preferred methods of cooking. I observed, for instance, that the methods of cooking that are […]