Meats

Chicken breast with veggies on a platter
Meats

Quick Chicken Breast In Butter, Garlic, and Spices

Chicken breast is the healthiest cut of the bird. It is high in lean proteins which support muscle growth and repair, and is low in calories and fat. These make it an ideal choice for a healthier diet especially for those who are watching their caloric intake. This quick chicken breast recipe is packed with […]

Whole fried tilapia stew
Meats

Whole Fried Tilapia Stew – A Popular Kenyan Dish

Where is tilapia originally from? Tilapia is a freshwater fish that is native to Africa. In my home country, Kenya, tilapia is a staple and a highly valued one at that. It is mainly harvested from Lake Victoria – the largest freshwater lake in Africa, and the second largest in the world. To tell you […]

Smoked Sausage with Fresh Vegetables
Meats

How to Sauté Smoked Sausage with Fresh Vegetables

Ever looked at something in the grocery store and wondered, “How do you even cook that?” or “How is this thing eaten?” That’s what I asked myself when I first encountered smoked sausage, and that was here in the United States. We did not have this kind of sausage where I grew up. Fast forward, […]

Baked Pork Ribs Upclose Picture
Meats

Baked Pork Ribs Recipe – The Best and Quickest

Try this unique, quick, and easy baked pork ribs recipe for totally juicy and flavor-packed ribs you’ve ever had. This recipe calls for very few ingredients, and the overall cooking time is much shorter than the usual 2-3 hours of slow cooking them in the oven. Yet, the result is much softer and tastier meat. […]

Chicken Stew Upclose Picture
Meats

Chicken Stew with Coconut Milk

There are a thousand and one ways to make chicken and this recipe right here is one of the most popular ones, thanks to the exquisite texture, the incredible look, and the unrivaled deliciousness of the resulting chicken stew. The ingredients for the recipe are all healthy and easy to find. This recipe incorporates three […]