Pilau is a one-pot rice and meat dish that is fragrant, flavorful, and simply delicious. It is a popular dish in East Africa and is usually served both as a regular daily meal and as a special occasion dish such as at weddings. Pilau is commonly made with long-grain rice and beef, chicken, lamb, or […]
Meats
How to Make Kenyan Beef Stew: East African Meat Stew
Beef stew is one of the greatest ways to eat beef. It is a perfect option between the quick pan-seared steaks and the slow pot roasts. Yet, it is packed with flavor and juiciness and is versatile enough to be served with just about any side you can think of. This Kenyan beef stew, which […]
Quick Chicken Breast In Butter, Garlic, and Spices
Chicken breast is the healthiest cut of the bird. It is high in lean proteins which support muscle growth and repair, and is low in calories and fat. These make it an ideal choice for a healthier diet especially for those who are watching their caloric intake. This quick chicken breast recipe is packed with […]
Whole Fried Tilapia Stew – A Popular Kenyan Dish
Where is tilapia originally from? Tilapia is a freshwater fish that is native to Africa. In my home country, Kenya, tilapia is a staple and a highly valued one at that. It is mainly harvested from Lake Victoria – the largest freshwater lake in Africa, and the second largest in the world. To tell you […]
Chicken Noodle Soup Recipe Without Store-Bought Broth
This chicken noodle soup is a wholesome and delicious meal that is ideal for the whole family and all seasons. It is a meal that will warm you up when it’s cold outside and cheer you up even more on a warm day. With this recipe, it is even tastier as all the ingredients are […]
How to Sauté Smoked Sausage with Fresh Vegetables
Ever looked at something in the grocery store and wondered, “How do you even cook that?” or “How is this thing eaten?” That’s what I asked myself when I first encountered smoked sausage, and that was here in the United States. We did not have this kind of sausage where I grew up. Fast forward, […]