Lighter, cooler, and refreshing meals are ideal for summer, and this vegetarian pasta salad delivers all that and more. It is loaded with fresh and colorful vegetables and herbs, tossed in the most delicious tangy dressing that you don’t have to make from scratch (because sometimes, there’s no time!). This salad is perfect for picnics, […]
Vegetarian
How to Make Kenyan Githeri: One-pot Maize and Beans
Githeri is a beloved Kenyan classic made from boiled maize (corn) and beans. The dish is often enhanced with spices and vegetables to create a tasty and filling meal that keeps you full for so long. It is often served for lunch or dinner, but some will also enjoy it for breakfast with a cup […]
Easy Garlic Green Beans Recipe
Let’s talk green beans! A treasured side dish for many, as they not only offer that much-needed crunch to complement proteins, but they are also rich in nutrients. Besides, green beans are versatile vegetables that can go from plain to phenomenal with just a few ingredients. This garlic green beans recipe is a quick, delicious, […]
How to Make Creamy Guacamole
Isn’t guacamole just magical? Okay, I have heard a few people online say that they ‘actually’ dislike it despite everyone else obsessing over how wonderful it is. I am one of those people. The latter group, not the former. I mean, how can you not like guacamole?! With its silky smooth texture, a bit of […]
Health Benefits of Chickpeas and Ways to Eat Them
When you think of superfoods, your mind might go straight to kale, chia seeds, or blueberries. But tucked away quietly in your pantry, possibly sitting in a can or dry bag, is one of the most underrated nutritional powerhouses of all: the chickpeas. Also known as garbanzo beans, chickpeas are hearty, versatile, delicious, and remarkably […]
Importance of Plant-Based Diets: A Powerful Move for Health and the Planet
In recent years, a quiet revolution has been taking place on our plates. Across the globe, more people are shifting toward plant-based diets not just as a fleeting trend but as a conscious lifestyle choice. What’s driving this wave? Two compelling motivators: health and the environment. While going plant-based was once associated with fringe movements […]