Did you know that cooked spinach is a much healthier option compared to raw spinach? According to Medical News Today, spinach contains high levels of oxalic acid which blocks the absorption of iron and calcium into your body. The good news is that this oxalic acid breaks down under high temperatures, hence why it is […]
I once made white rice for dinner with my roommate back in college and as we were eating, she commented, “I did not know white rice could be this tasty!” She asked to borrow my recipe and I happily gave it to her. As you can guess, that made me super proud and boosted my […]
Eggplant, also known as aubergine, is a nutritious food that is great for all age groups. Yet, there are many people who keep off eggplant accusing it of having a ‘funny’ texture or bland taste among other things. And I am here today for three reasons: first, to go over the health benefits of eggplant […]
Growing up, I strongly disliked eggplants. Why? Because the school I went to had this habit of adding eggplants to our lunches and the way they added it was just… disrespectful. I swore to myself never to eat ‘that stuff’ again after school. But here I am, sharing my favorite kale recipe with you, and […]
Sautéed cabbage with carrots and bell peppers is a dish that is as yummy and healthy as it sounds. A much tastier option compared to some salads, and it comes with all the crunch too. There are many people who do not care about cabbage at all because they are convinced that it is a […]
Are you a kale (sukumawiki) lover or hater? Either way, try this Kenyan Sukumawiki recipe and you will either begin to love kale or love it a lot more! Sukumawiki in Kenya Sukumawiki is the Swahili word for kale (or collard greens, as some may argue) and it is a very popular dish in the […]
Hello, I am Maggie. It's so nice to meet you! I am glad you are here to check out these delicious recipes and other awesome reads. I hope you love them and that you come back for more. About me.
