I found that iced tea was very popular in the United States when I moved here a few years ago. That was surprising to me because I had never had iced tea back home and had never even thought of it as a possible way to have tea. But as the Swahili saying goes, kutembea […]
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Best Beef Pilau Recipe – East African Pilau – Kenyan Pilau
Pilau is a one-pot rice and meat dish that is fragrant, flavorful, and simply delicious. It is a popular dish in East Africa and is usually served both as a regular daily meal and as a special occasion dish such as at weddings. Pilau is commonly made with long-grain rice and beef, chicken, lamb, or […]
How to Make Soft and Fluffy Banana Pancakes
Pancakes are a delightful breakfast item that is loved by many. While plain pancakes are still yummy, banana pancakes are even yummier. Not only are they light and fluffy, but they are also incredibly flavorful and packed with lots of essential nutrients. We’re taking the regular “just add water” recipe up a notch here by […]
Easy Creamed Spinach Recipe
Spinach makes a great side to many dishes. I think it pairs most perfectly with meats, be they baked, stewed, or grilled. While you can simply sauté spinach in butter and onions and enjoy it, adding heavy cream to it takes the dish to a new level of deliciousness. That’s what I explain in this […]
How to Make the Tastiest Pinto Beans Stew
Beans are popular for several reasons: (1) they are so versatile and can be served with a ton of other dishes. (2) a great source of plant-based proteins and other essential nutrients. (3) They are absolutely filling. (4) They are easy to make! Some people may disagree with me on this last point but as […]
Finger Millet Porridge Recipe – Uji wa Wimbi/Uji wa Ulezi
Finger millet is a nutritious grain that is native to East Africa. It is known as wimbi or ulezi in Swahili. It is also commonly cultivated in other parts of Africa and in India where it is known as ragi. Finger millet is loved for both its versatility and nutritional value. It is packed with […]