Tag: featured

Roasted Spaghetti Squash Upclose
Vegetarian

Roasting Spaghetti Squash in The Oven

Spaghetti squash is one of those vegetables that many people simply walk by in the grocery store because they just don’t know what to do with it. That shouldn’t be the case though because this vegetable is packed with all the good stuff. Spaghetti squash is low in calories, high in fiber, vitamins B and […]

Yogurt granola and berries in a bowl
Breakfast

How to Mix Greek Yogurt with Granola and Berries

This was my go-to breakfast, mid-morning, or afternoon snack when I was a graduate student a few years ago. I would take my yogurt, granola, and berries mix to school and I’d be munching on it quietly as I worked on the never-ending grad school papers. I loved this combination for its yumminess but more […]

Chicken breast with veggies on a platter
Meats

Quick Chicken Breast In Butter, Garlic, and Spices

Chicken breast is the healthiest cut of the bird. It is high in lean proteins which support muscle growth and repair, and is low in calories and fat. These make it an ideal choice for a healthier diet especially for those who are watching their caloric intake. This quick chicken breast recipe is packed with […]