Tag: featured

Lentil stew in a bowl
Vegetarian

Most Creamy and Delicious Lentil Stew

Lentil stew is absolutely delicious! That’s a fact, and I know you will agree with me after you try this recipe. With its creamy texture and mild flavor which is enhanced by simple, everyday ingredients – red onions, carrots, and coconut milk – you will be amazed by the tastiness of this dish. Lentil stew […]

Whole fried tilapia stew
Meats

Whole Fried Tilapia Stew – A Popular Kenyan Dish

Where is tilapia originally from? Tilapia is a freshwater fish that is native to Africa. In my home country, Kenya, tilapia is a staple and a highly valued one at that. It is mainly harvested from Lake Victoria – the largest freshwater lake in Africa, and the second largest in the world. To tell you […]

Cooked frozen spinach in a bowl
Vegetarian

Best Frozen Spinach Recipe with Butter and Onions

Did you know that cooked spinach is a much healthier option compared to raw spinach? According to Medical News Today, spinach contains high levels of oxalic acid which blocks the absorption of iron and calcium into your body. The good news is that this oxalic acid breaks down under high temperatures, hence why it is […]

Smoked Sausage with Fresh Vegetables
Meats

Smoked Sausage with Fresh Vegetables Recipe

Ever looked at something in the grocery store and wondered, “How do you even cook that?” or “How is this thing eaten?” That’s what I asked myself when I first encountered smoked sausage, and that was here in the United States. We did not have this kind of sausage where I grew up. Fast forward, […]

Sautéed Kale Vegetable
Vegetarian

Sautéed Kale Recipe

Are you a kale lover or a kale hater? Either way, try sautéed kale following this recipe and you will either begin to love it or love it a lot more. Kale is not at all disgusting like I’ve heard many people say online. You just need to consume it the right way. Sautéed kale […]