Beans are popular for several reasons: (1) they are so versatile and can be served with a ton of other dishes. (2) a great source of plant-based proteins and other essential nutrients. (3) They are absolutely filling. (4) They are easy to make! Some people may disagree with me on this last point but as […]
Finger millet is a nutritious grain that is native to East Africa. It is known as wimbi or ulezi in Swahili. It is also commonly cultivated in other parts of Africa and in India where it is known as ragi. Finger millet is loved for both its versatility and nutritional value. It is packed with […]
What is Mahamri? Mahamri is a sweet fried dough whose main ingredients are coconut milk, sugar, and yeast. It is a popular breakfast item on the Swahili coast, but it is also commonly eaten throughout Kenya and Tanzania. The key to making the best mahamri is including all the essential ingredients and measuring each of […]
No Cook Breakfast
Spaghetti squash is one of those vegetables that many people simply walk by in the grocery store because they just don’t know what to do with it. That shouldn’t be the case though because this vegetable is packed with all the good stuff. Spaghetti squash is low in calories, high in fiber, vitamins B and […]
Ugali, also referred to as sima in Swahili, is a staple in East Africa. Versions of it are also consumed in other African countries. For instance, South African countries have nsima while West African countries are well known for fufu and garri consumption. Western countries enjoy dishes that are closely similar to ugali as well […]
Hello, I am Maggie. It's so nice to meet you! I am glad you are here to check out these delicious recipes and other awesome reads. I hope you love them and that you come back for more. About me.